Hypnosis Script for Exercise Addiction
Warning: This hypnosis script should be administered by a trained professional. Hypnosis for addiction is a supportive tool and should be part of a comprehensive treatment plan that includes medical support and counseling. Self-hypnosis or unprofessional administration may not provide the intended benefits and could lead to unintended consequences.
"Take a moment to enjoy how good you feel. You are relaxed, confident, and strong. You carry this strength with you every day. Whenever you need to, you can come back to this calm and relaxed state, reinforcing your commitment to a balanced life. Take a deep breath, and as you breathe out, feel grateful for the positive steps you are taking. Now, go forward with confidence and peace.